Introduction
The use of psychedelic mushrooms, commonly referred to as shrooms, has been a topic of interest for decades. Known for their psychoactive compound, psilocybin, shrooms are traditionally ingested orally. However, a growing number of people are asking: can you smoke shrooms? This article dives into the science, risks, and effectiveness of smoking shrooms, offering a well-rounded perspective for those curious about this alternative method.
What Are Shrooms?
Shrooms are naturally occurring fungi containing psilocybin, a compound that converts to psilocin in the body. Psilocin interacts with serotonin receptors in the brain, inducing altered states of consciousness, hallucinations, and deep introspection. Typically, shrooms are eaten raw, dried, brewed into tea, or mixed with food to mask their earthy taste.

Can You Smoke Shrooms?
Technically, yes, you can smoke shroom. People have reported grinding dried mushrooms into a powder and mixing them with tobacco, cannabis, or rolling them into a standalone joint. However, the question isn’t just about feasibility—it’s about whether smoking shrooms is effective or safe.
Is Smoking Shrooms Effective?
Smoking shrooms is largely ineffective for achieving a psychedelic experience. Psilocybin and psilocin, the active compounds in shrooms, are heat-sensitive and break down when exposed to high temperatures. This degradation renders smoking shrooms far less potent compared to oral ingestion.
Furthermore, the small amounts of psilocybin that might survive the heat are unlikely to produce the desired effects. Most anecdotal reports suggest that smoking shrooms leads to little to no psychoactive experience.
Health Risks of Smoke Shrooms
While smoking shrooms may seem like a harmless experiment, it carries several potential risks:
1. Lung Irritation
Shrooms contain organic compounds that aren’t meant to be inhaled. Smoking them can irritate the lungs and lead to coughing, throat discomfort, or even long-term respiratory issues.
2. Toxic Fumes
Certain species of mushrooms, even if safe to ingest, may release harmful toxins when burned. These fumes can be hazardous when inhaled.

3. Ineffectiveness Leading to Overuse
Due to the reduced effectiveness of smoking, users may consume larger amounts, potentially increasing exposure to harmful substances without achieving the desired effects.
4. Unknown Long-Term Effects
There is little to no research on the long-term effects of smoking shrooms, leaving users in uncharted territory regarding potential health consequences.
Safer Alternatives to Smoke Shrooms
If you’re interested in the effects of psilocybin, traditional methods of consumption are significantly safer and more effective:
- Oral Consumption: Eating dried or fresh shrooms remains the most common method.
- Psilocybin Tea: Brewing shrooms into tea reduces gastrointestinal discomfort for some users.
- Microdosing: Consuming very small, sub-perceptual doses of psilocybin for therapeutic or creative purposes.

Conclusion
While you can technically smoke shrooms, it is neither an effective nor a safe method for experiencing their psychoactive effects. The heat destroys psilocybin, minimizing the desired impact, and inhaling burned organic matter can harm your lungs. If you are exploring psychedelics, use well-researched and traditional methods of ingestion.
FAQs
Can smoking shrooms get you high?
Smoking shrooms is unlikely to get you high because psilocybin and psilocin, the active compounds, break down when exposed to heat. Most users report little to no psychoactive effects from smoking.
Are there any dangers of smoking shrooms?
Yes, smoking shrooms can irritate the lungs, expose you to toxic fumes, and has unknown long-term effects. It’s generally considered unsafe and ineffective.
What happens if you inhale shrooms?
Inhaling shrooms can lead to respiratory irritation and discomfort. Since psilocybin breaks down under heat, inhalation won’t provide the desired psychoactive effects.
What is the best way to consume shrooms?
The most effective and safe methods include eating them raw or dried, brewing them into tea, or microdosing for therapeutic purposes. Smoking is not recommended.
Is smoking shrooms legal?
The legality of psilocybin mushrooms varies by location. Even if shrooms are legal or decriminalized in your area, smoking them is not a common or recommended practice.