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Fitness & Health Advice:
The health, fitness, and nutrition information shared on this site is not intended as a substitute for professional advice. Always consult with a healthcare provider or certified fitness trainer before starting any exercise program, making dietary changes, or following health recommendations.

External Links:
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Limitation of Liability:
FitHealthFusion will not be held liable for any losses, injuries, or damages resulting from the use of the website or any information presented on it.